最劲的功夫 ~ 三脚猫

[符碌] 点黎既咧?

不分青红皂白! [皂] 系咩色

一眼关七 到底 边 [七] 呢

[缩砂] 可以 拎黎煲?

DJ: SAM 大 宝, 豆 沙 JEFF

Copyright: 丽的呼声有限公司/Radio Rediffusion 988
Website: http://www.988.com.my

Match Information
Stadium: Old Trafford, England
Attendance: 75,663
Date: 23 September 2007
Match Time: 16:00 UK
Referee: M Dean


Carlos Alberto Tevez (45)


Louis Saha (pen 90)

DJ: 陈 峰
Date: Friday, September 21, 2007

Copyright: 丽的呼声有限公司/Radio Rediffusion 988
Website: http://www.988.com.my

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DJ: 陈 峰
Date: Thursday, September 20, 2007

Copyright: 丽的呼声有限公司/Radio Rediffusion 988
Website: http://www.988.com.my

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Hey guys, what do you think?

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Today, i read an interesting article in newsweek and want to share with you guys.

How little exercise can you do and still be healthy? Less than you may have thought. For the first time in more than a decade, two major U.S. medical associations have revised their physical-activity guidelines, and the result may disappoin those with pricey gym memberships. Turns out that all you need is 30 minutes per day of brisk walking five days a week and eight to 10 strength-training exercises like sit-ups or push-ups twice a week. Easy, indeed. -KAREN SPRINGEN

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You may have a chance to win RM 100,000 if you participate the Bursapursuit Investment Challenge. The Bursapursuit Challenge is divided in three categories. There are Individual Investors, League Investors and Pro Investors. The prizes are as follow:

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I guess today is my luckiest day of my entire life, because i met my favourite movie star Jackie Chan. The fitness center was crowded with CF members and his fans. It was terrible. Too bad, i dont have chance to take a photo with him.

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Date: 8th Sept 2007

Time: 2.30pm onwards

Meet the Dragon – Jackie Chan for a fun-filled afternoon at California Fitness.

California Fitness is now open.

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